Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World. Stress management and resiliency (adult). Lower stress: How does stress affect the body? American Heart Association.Other names: dopamine, norepinephrine, epinephrine tests, free catecholamines. Higher than normal levels of dopamine, norepinephrine, and/or epinephrine can be a sign of a serious health condition. ![]() And it might even lead to a longer, healthier life. Catecholamine tests measure the amount of these hormones in your urine or blood. The rewards for learning to manage stress can include peace of mind, less stress and anxiety, a better quality of life, improvement in conditions such as high blood pressure, better self-control and focus, and better relationships. If you're concerned that your use of these products has increased or changed due to stress, talk to your doctor.
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